Neediness Vs. Vulnerability – What’s The Difference?
One of the many complexities of intimate relationships is understanding the difference between being vulnerable and being needy. One of these helps promote connection and strengthe
The Ocean’s Calming Effects
Those of us who live by the ocean are very lucky, for more reasons than simply the physical beauty of it. As a Manhattan Beach and South Bay therapist, as well as an ocean enthus
Sticking to Your New Year’s Resolutions
What’s become just as common as a Christmas tree and gifts on Christmas are New Year’s resolutions on New Year’s Day. It’s likely that you have a New Year’s resolution, b