How To Keep A Gratitude Journal
Did you know that feeling and expressing gratitude can directly impact your overall health and well-being? It’s true! Showing just a little bit of gratitude on a daily basis can
S.E.L.F. Series Event
Our much-anticipated S.E.L.F. Series event took place on Saturday, February 27th in Redondo Beach at Harmony Yoga. The S.E.L.F. Series stands for Seek, Embrace, Love, and Flourish.