How To Make Long-Distance Relationships Work
Long-distance relationships can be extremely difficult. However, through patience and perseverance, you can make it work. In any successful relationship, especially when both part
Newlyweds & The First Few Years
Congratulations! You are now a married couple and together you have many years of love and happiness ahead. However, there are also many obstacles that you will face now and in you
What Inside Out Teaches Us About The Significance of Sadness
Feelings add dimension and flavor to our lives. Without them, life would be flat and lacking the full essence of human experience. Our personality, mood, and behavior are all motiv
A Guide To Apps That Can Ease Anxiety & Depression
Maintaining A Positive Mindset Whether you are dealing with personal issues at home, challenges in your relationships, or stressed out at work, you may feel bogged down by a
The Benefits Of Couples Counseling Before Marriage
Seeking counseling prior to marriage can help strengthen a relationship and decrease the potential for it to end in divorce. It teaches each partner in a couple the skills necessar
3 Reasons To Visit The Beach More This Spring & Summer
Although we live right next to it, many of us do not visit the beach as often as we should. When it is in our own backyards, we sometimes forget to take advantage of all of the ben
Somatic Therapy & Psychological Trauma
Throughout our lives we experience many different events that can have long-term effects on our mind and mental health. Whether we are conscious of it or not, there are many distre
Dealing With Admissions Anxiety
If you are currently a senior in high school, I would first like to congratulate you on your upcoming graduation! Many of you will soon be on your way towards one of the most defin
3 Exciting Activities To Do With Your Dog This Weekend
Studies have shown that having a pet can have many positive effects on our health and mood. Recently, experts have explored the scientific benefits of the human-animal bond. They f
5 Fun & Relaxing Activities To Rejuvenate Your Soul
All of our lives we are told to get the most out of everyday. We are taught to work as hard as we can and also to have as much fun as we can. However, have you ever realized how ex